Claims have been sprouting up within the weight-loss industry of acai berries as a weight-loss superfood. Although acai berries provide valuable health benefits, they may not be effective in the quest to lose weight. Is the Acai Berry Really Effective in Weight Loss? What Are Acai Berries?Acai berries come from acai palm trees (Euterpe oleracea) in the Amazon river basin … [Read more...] about Is the Acai Berry Really Effective in Weight Loss?
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We’ve all been a part of moments like this, some of us more often than others: Your child sits on one side of the table, eyeing you with suspicion. More specifically, eyeing what is in your hands. You are shielding your hands with little success, hoping that the popsicle you just gave your child a few minutes prior was a satisfactory peace offering. Your child backs away as … [Read more...] about How to Win the Take-Your-Medicine Battle!
New Year's Eve is a time for family and friends to come together to send out the old and usher in the new. Parties typically include food, beverages and fun. New Year's Eve party games can ensure that your guests will go home with warm memories of a great time. Time Capsule Game Time capsules allow guests to display what the past year has meant to them. Ask each guest to … [Read more...] about New Year’s Eve Party Game Ideas
Geez! If only Tammy had known the unspeakable would happen to her body she would have done it all differently...read her story below: "In the first couple weeks after having my twins, I was filled with emotion. I was thrilled to have brought two amazing little girls into the world whom I loved more than I thought humanly possible. At the same time, I was scared - I didn't … [Read more...] about Constipation: The Taboo Talk About Your Body After Baby