2 mins read

Stress Tests for Women

Coronary heart disease is the leading cause of death for American women, according to the American Heart Association. While cancer is an important threat to women’s health, twice as many women in the United States die of cardiovascular diseases than they do of cancer. Stress tests can provide valuable information regarding the health of your heart.

2 mins read

Healthy Carbohydrate Diet Plans

Carbohydrates are essential to the body since they a source of energy. However, too much carbohydrate intake can lead to obesity and other health-related problems, such as diabetes and cardiovascular diseases. There are many diet plans promoted as “low-carb” diets that many people try to follow in order to lose weight and lead healthier lives. It is important to note, however, that lowering is not enough on its own. Combined with a high-protein or low-fat diet along with regular exercise works best to promote a healthier lifestyle.

5 mins read

Hormone Changes in Women

The process of growing from infancy to girlhood, young adulthood and old age is significantly impacted by both the presence and absence of natural hormones. A woman’s hormones tell her body when to enter puberty, when to prepare for and feed a baby and when the child-bearing years should cease. Hormones regulate her monthly periods and influence her moods, sex drive and complexion. They are also linked to significant diseases such as breast cancer, osteoporosis and heart disease.