Search Results for: cardiovascular health
How Training Reduces Destructive Behaviors Linked to Poor Health
How Training Reduces Destructive Behaviors Linked to Poor Health
Gum Health and Its Surprising Connection to Heart Disease
When it comes to heart health, most people think of cholesterol, blood pressure, and even genetics. What rarely ever comes up? The gums. But here’s the thing that many people do not know about gum health: how healthy or unhealthy your gums are can actually have a pretty big influence on how healthy or unhealthy […]
Healthy Cranberry Holiday Cookies You Can Make with the Kids
Some of our best memories as kids were the times spent in the kitchen baking holiday cookies with our mom. And now, with our own kids, this is still one of our favorite things to do. The difference is that now with the hectic holiday season we don’t have to stress over finding a full […]
The Health Benefits of Drinking Kombucha
Kombucha is a drink with an age-old recipe originating in the far east. The Chinese referred to it as the “Immortal Health Elixir.” In recent years, Kombucha has become popular with the health conscious looking for an alternative to fizzy drinks packed with artificial sweeteners and red dye whatever! At first glance, you might just […]
Homemade Healthy Oreo Balls
If your kids are always asking for sweet snacks like cupcakes and Double Stuffed Oreos and you just wish they’d make your life easy and ask for healthy snacks—or at least that they’d ask for some sweet treats that were a bit healthier, you’ll love this! You can feel good serving them this lightened up, […]