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Ways to Bring Martin Luther King, Jr Alive to Kids
Civil rights leader and Nobel Prize winner Martin Luther King died almost 50 years ago. He would have been 87 on January 15. One of my mom friends, who witnessed King’s inspirational 1963 “I Have a Dream” speech on the steps of the Lincoln Memorial, recently told her two kids about her participation. They were…
Celebrity Diet Tricks
Celebrities are paid to look good. Whether they are starring in a movie or going grocery shopping, the world stops to watch and judge the way they look. Celebrities are under constant scrutiny to maintain good figures. Each celebrity has certain diet tricks she uses to get those extra few pounds off as quickly as possible.
Do You Know What Your Kid is Watching?
Its the beginning of summer and your kids will be playing outside, going to summer camp, swimming, and now that they have a break from schoolwork, watching TV. There will certainly be times when you are not around to monitor the content on the screen. TV Watch, a national group promoting parental controls, helps you take control of what your family watches. There are a variety of tools to help parents manage what their children see on TV, including the TV rating system, on-air advisories and warnings, the v-chip in your television and parental controls on cable and satellite. Here are some tips for parents on monitoring what your kids watch.
High-Protein Weight-Loss Diets
Protein is essential to maintaining a healthy body so when the time comes to lose weight, you might turn to a high protein diet. This can be safely done if you are a healthy adult, according to the Mayo Clinic. People with liver or kidney disease are cautioned against following a high-protein diet. Knowing the basics of several high-protein weight-loss programs can help you decide which one will be right for you.
What Are Some Popular Weight Loss Diets?
For many women, the decision to lose weight is not as difficult as deciding which diet plan to use. Because there are so many to choose from, it can be confusing. You should choose one that meets with your lifestyle so that you will be more inclined to stay with it in the long run. Comparing several of the more popular weight loss programs will help you make that choice.