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How to Boost Energy Levels Without Relying on Caffeine
Tired of caffeine crashes? Learn how to boost energy levels naturally with whole foods, sleep, exercise, and clean supplements.
Ultimate Holiday Gift Guide
The holidays are here, and so is the joy (and sometimes the stress!) of finding the perfect gifts for everyone on your list. At Modern Mom, we’ve curated the Ultimate Holiday Gift Guide to make your shopping easier and more fun.
Advantages of Organic Food
Organic food, once regarded as part of hippie culture, is quickly gaining in popularity and commanding larger sections in local supermarkets. Even big business wants a part of the “green” as they race to create products that are more environmentally and health-friendly. The advantages of organic food are many. While some consumers might buy organic food strictly for its health benefits, others support the organic movement for environmental reasons and animal rights. Lastly, there are those who just want to see their local organic farmers thrive.
Pregnancy and Your Skin
For about 15 + years I have religiously been going to see Dayle Breault, the famous Goddess of Skin for my facials. (I say facials, but its so much more then just that.) Her treatments are a whole facial experience like nothing you have ever had before!!!
5 Life Lessons I Learned From My Yoga Mat
I LOVE yoga! I’ve been practicing yoga since 1989, went through teacher training for the fun of it in 1995 and can’t imagine my life without yoga!