3 mins read

Most Recognized Personal Training Certifications

If you are a mom wanting to lose weight or you are considering a career as a personal trainer, you want to make sure you get certified by an industry-respected organization. For example, some personal training certifications carry more weight than others. Having certification shows that you understand not only what to train but how to go about it so you can help your clients avoid injury.

8 mins read

A Hard Lesson in Water Safety

Summer is around the corner and that means water activities. I have a LOVE/hate relationship with water. I love, love, love the water. I grew up cottaging on a lake, swimming like a fish and teaching little kids to swim.

4 mins read

The Benefits of Hiring a Nanny Vs. Daycare

Whether you already have kids, or are planning to have them, you may be thinking about who is going to care for them when you have to go to work. Nowadays, most parents are both working; therefore, they are not able to stay home to care for their children. When this situation comes up, whats a parent to do? Is hiring a nanny something you are thinking about? Does putting your child in a daycare center seem like a good idea? The choice is yours.