4 mins read

How To Protect Your Kids From The Flu and Other Viruses

Flu seasons tend to vary in severity, but I think it’s safe to say that this year is a doozy. Numerous reports have been released about the virus hitchhiking across the nation, infecting many. And unfortunately, it seems like we’ve been inundated with news about viruses. First it was EV-D68, then Ebola, and now it’s…

3 mins read

Is Bloating a Side Effect of Colon Cleansing?

If colon cleansing is part of your efforts to detox your body, there are certain side effects of which you should beware. Advertisements for colon cleansing supplements and kits dominate infomercials and Internet sites urging you to purge your body of dangerous “toxins.” But these product can contain certain ingredients — one of which is known to cause bloating, cramps and other symptoms of gastrointestinal distress.