It looks like Blue Ivy Carter is already getting into the family business! At five days old, the daughter of music industry power couple Beyoncé and Jay-Z is the youngest person ever to make it on the Billboard Charts, credited as a contributor on her dad's latest song. "Glory" is Jay-Z's ode to his baby girl, and features the newborn's cries - hence the credit as "B.I.C." … [Read more...] about Five-Day-Old Blue Ivy Becomes Youngest Ever on Billboard Charts
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Happy holidays. I’m in the mountains with friends and family. I am so happy that my workload for the year is winding down and the rest of 2009 will be spent enjoying the time off with my family. I just shot another episode for The Doctors and I decided to feature one of my favorite mommy tools that have made my life a LOT easier. I have been making home-made behavior … [Read more...] about Home-Made Behavior Charts
Have you ever had that moment when you stop and say, how did I get so lucky? Well, I wish I could say that the happiness I live today was all luck but it was a long journey of healing to get to a place of joy. When I was young I had a troubled upbringing. There was anger in my home, alcoholism, physical abuse from my mother’s boyfriends but the ultimate trauma was the sexual … [Read more...] about Breaking the Cycle of Alcoholism
Covid-19 hit the fitness industry hard. Gyms have been closed since mid-March and in many states they will be in the last phase of reopening. As a personal trainer and group fitness instructor, I have been inundated with texts from clients, family and friends asking how they can work out effectively at home. I want to help and despite the reality that I miss my classes, my … [Read more...] about With Gyms Closed, Here’s How To Create (An Affordable) Home Gym
Looking for some new items for your baby or some great gifts for a new mom-to-be? We've rounded up some adorable (and useful) products. OMG, these ZOOCCHINI grip+easy™ Comfort Crawler Legging and Sock Sets are literally the cutest thing you've ever seen AND they support your baby's crawling with knee protection and soft knit. Check out their adorable hooded towels too. … [Read more...] about Spring Finds – Fun Products for Baby