6 mins read

Where Did My Libido Go After Kids? And How to Get it Back with Sofia Ashley

Where Did My Libido Go After Kids? And How to Get it Back with Sofia Ashley. In this candid episode of the ModernMom Podcast, certified sex coach Sofia Ashley gets real about the challenges of maintaining a healthy sex life after kids. As a mom and stepmom who’s reinvented her libido three times, Sofia shares her personal journey and practical tips for parents struggling to reconnect with their sexual selves. From debunking common myths about libido to offering actionable advice on how to reignite intimacy, Sofia brings the real talk and magic needed to transition-proof your sex life. Tune in for an empowering conversation on why a healthy sex life matters and how to get it back after kids.

4 mins read

The 2025 Measles Outbreak: Time to Call Your Parents and Ask for That Old Vaccine Card

If you’ve been doom-scrolling through the news, you probably already know—a measles outbreak is back, and it’s spreading fast. For many of us, measles was just something our parents dealt with back in the day, before vaccines turned it into a distant memory. But now? Well, let’s just say if you’ve never been so grateful for childhood immunizations, now is the time.