2 mins read

How to Make Dry Hair Silky

Dry, brittle hair is prone to breakage, not to mention unsightly frizz. Over cleansing, heat stylers and chemical processing can all lead to a head of hair that is less than manageable. Dry hair lacks the moisture content necessary to maintain its silky sheen, according to MedLline Plus. Reintroducing moisture to your hair and adjusting the way you care for your hair can help improve its texture, minimize flyaways and restore smoothness.

2 mins read

Hairstyles for Women Over 40

The hairstyle that best suited your face, your body and your personal style in your twenties or thirties may no longer be the most becoming style for you as you age. It is important to feel good about yourself and to embrace a look that reflects on the outside the beautiful person that you are on the inside.

5 mins read

Osteopathy & Cranial Sacral Therapy – What Is It?

After giving birth, I suggest my clients bring their baby to see an osteopath for cranial sacral therapy. I have been seeing Dr. Payam Hakimi for years now and highly recommend him to all of my new mothers. Dr. Hakimi is the medical director at Body of Harmony in Beverly Hills.