3 mins read

Salmonella Vs. E. Coli

If you are becoming leery of eating out at restaurants because of the possibility of food poisoning, you are not alone- especially after the most recent egg recall. Food poisoning, an illness you can get by eating contaminated food, affects anywhere from 6 to 33 million people in the United States every year, according to Penn State. Salmonella and E. coli are two of the most common causes of food poisoning. The most recent egg recall was caused by a salmonella outbreak. Learn how to prevent sickness from this bacteria.

1 min read

Roasted Red Pepper Chicken Sliders

Burgers can often leave you feeling heavy and full… so if you’re planning a Super Bowl party, try this healthier option: Roasted Red Pepper Chicken Sliders!This light, healthy and flavorful recipe is just as satisfying as a juicy burger AND doubles as either an appetizer or an entre! Tammys daughters love them (no easy feat!) and all of their friends do too.Roasted Red Pepper Chicken SlidersIngredients (makes 4 sliders)1 …

6 mins read

Shielding Our Kids From the Harsh Realities of Life

This is a lovely guest post by Stuart M. Perkinsfrom Storyshucker. My daughter is an intelligent, funny, beautiful young lady already in her late teens I still wrestle with that fact.Not longago I watched as she drove upin her car, walked in high heels, and made a phone call about her job. I was remindedthat sadly I was no longer looking at mylittlegirl. Id been reminded of …