8 mins read

10 Tips For Busy Moms – Save Time and Energy

The following article is in partnership with Tide and written by Jen Rattie. When they hand you that tiny bundle of joy in the hospital you have no clue what you are getting into, there’s no manual. Before I was a mom, I had no clue as to the amount of time and energy it…

6 mins read

7 Tips for Detoxing and Restoring Energy

I have two very high energy children and run two to three jobs at any given time.  Add housework, household finances, trying to exercise, and lack of sleep into the mix and my head is constantly spinning.   Do I constantly crave a balance to keep all the juggling balls in the air?  You better believe…

4 mins read

Soda: A Surprising Energy Zapper

I cant remember the last time I had an uninterrupted night of sleep. Between one of my daughters coming to wake me practically every hour of the night with a nightmare and then the 5:45 a.m. alarm going off just an hour after finally getting to sleep.

4 mins read

Spring Cleaning for the Soul

On my morning walk, I noticed garbage, lots of garbage, and then I came across Imelda Marcoss pearl, People say Im extravagant because I want to be surrounded by beauty, but tell me, who wants to be surrounded by garbage?”