5 mins read

Breathwork And How it Changed My Life

Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…

5 mins read

Harvard and Other Elite Schools End Test Optional Applications: What You Need to Know

In a move that has rekindled discussions about the role of standardized tests in college admissions, Harvard University has recently announced that it will reintroduce SAT and ACT scores as a requirement for its application process. This decision marks a significant shift from the temporary test-optional policies adopted by many institutions during the pandemic. Understandably,…

5 mins read

I Don’t Want to be Mothered, I Need a Coach

How to Identify When Teens Want Coaching, Not Parental Advice I am a mother of two incredible children, a daughter and a son. I nurtured them, loved them deeply, and did everything I could to protect them from danger. But being a parent means more than just mothering. I learned this while attending grad school…