5 mins read

4 Steps to ‘Parent Coaching’ to Your Own Child

Parent coaching is a vital tool that moms and dads alike need to raise children. As parents, we have many tools we use to raise children: teaching, advocating, counseling, discipling, etc. But oftentimes, we leave out coaching. Coaching empowers teens to become more self-aware, independent, and resilient. Through powerful questions and goal-focused strategies, families can […]

5 mins read

Family Life Coaching: A Way for Parents to Prioritize Their Well-Being

Family Life Coaching is a vital resource to help stressed parents. This fall, the U.S. Surgeon General, Dr. Vivek Murthy, brought attention to the stress parents face. Today’s parents are under pressure, Murthy urged in a recent report. Murthy shared how parents’ mental health is directly tied to the well-being of their children. When parents […]