I grew up in a picturesque suburb of New York City. By all outside appearances, I had it together: confident, carefree, and a natural leader. I went to college, built a high profile career in the media industry, got married, and had children. Then I had a daughter. The second I heard “it’s a girl,” I knew that I had to build a better me because of her. I realized then that … [Read more...] about 8 Tips For Raising Girls with Confidence
Search Results for: coaching tips
Helpful Tips for Empty Nest Moms
If you’re a seasoned mom who woke up one morning and suddenly wondered, OMG, how did I get here? and then cringe, you just might be experiencing what is commonly referred to as “Empty Nest Syndrome.” To summarize it in a simple sentence: not only is your nest (home) empty of your children, you’re now feeling a type of perpetual emptiness or loneliness often associated with … [Read more...] about Helpful Tips for Empty Nest Moms
Time Saving Tips and Tricks for Moms
Who wouldn't love some time saving tips?? Personally, I am always looking for ways to save time and become a bit more efficient. We are all so much busier nowadays, with more and more on our plates, that some things simply fall through the cracks. But you can make some small changes in your life that will go a long way. Structure and consistency really seem to help me. When I … [Read more...] about Time Saving Tips and Tricks for Moms
Olympic Trainer John Abdo Shares Family Fitness Tips
Modern Mom was delighted to get a chance to interview fitness expert and Olympic trainer John Abdo about how to promote health and well-being in a family. John suggests that families exercise together, so health becomes a family activity, rather than an individual goal. Love that idea! Here's some more practical health advice from the this renowned fitness guru and inventor of … [Read more...] about Olympic Trainer John Abdo Shares Family Fitness Tips
Thanksgiving Tips for all the mom’s out there~
I want to start by saying Happy Thanksgiving to each and every one of you. I love this time of year. Starting with Thankgiving, the hustle and bustle of shopping and parties, holidays and snowcapped mountains- there is nothing not to love. I think Thanksgiving is the perfect holiday to start everything off. By taking time to focus on gratitude and blessings, it makes the … [Read more...] about Thanksgiving Tips for all the mom’s out there~