“Coconut oil contains large amounts of lauric acid, a powerful anti-microbial fatty acid that protects the immune system of the fetus and newborn. Pregnant and nursing mothers should eat coconut oil to increase the quality of the womb environment and breast milk” - Dr. Claudia Pillow Have you ever noticed how much a coconut looks like a female human breast? (Insert immature … [Read more...] about Why Coconut Oil Is So Good For Pregnant & Nursing Mothers
Search Results for: coconut oil
Dr. Oz did a segment on the benefits of coconut oil consumption last week on his popular TV show. Finally more and more people will begin to understand and benefit from the positive research that is out there on the healing properties of coconut oil! While there is still a lot to learn, we can be happy that Dr. Oz and others are blessing this incredible life-giving energy … [Read more...] about COCONUT OIL – The Fat That Makes You Thin!
This post is sponsored by Mirum, but opinions expressed are my own. It's the holidays, which means tons of food and my personal favorite - PUMPKIN everything! Fun fact - although pumpkin desserts aren't exactly health food, pumpkin itself is actually full of nutrients and fiber. So we are actually eating healthier than we thought. Or at least that's what I keep telling … [Read more...] about Pumpkin Coconut Pie Recipe + $50 Amazon Gift Card
We have yet to see a kid turn down a popsicle. So as a Mom and as registered dietitians who always try to squeeze more nutrients into our kids, for us, homemade popsicles are the perfect, easy solution. This recipe is easy and fun-- and you can even let the kids take part in making it! And then when they eat it, you can feel good about giving them a delicious treat that … [Read more...] about Fruit and Coconut Popsicles
Coconut milk is one my family’s favorite non-dairy options. We use it in everything from coffee to cereal and it makes a delicious hot chocolate. The possibilities are endless. I love that every month it seems like there are more and more choices on the grocery store shelves for all of us who want an alternative to dairy. Demand speaks and it is my dream to one … [Read more...] about Is Your Family Dairy-Free? Make Your Own Coconut Milk!