4 mins read

Is It A Cold Or Allergies?

“Tissue mommy! I need a tissue!!” Your child comes running at you, with double-barreled boogies from both nostrils. Ugh. It’s definitely that time of the year! But, come late winter/early spring, it can be tough to know if it’s due to a cold, or allergies. Which is why I’m always being asked by moms around […]

1 min read

Beat that Cold with Hot Turmeric Milk

In Ayurveda turmeric milk is used for coughs and colds. It is thought black pepper aids in the absorption of turmeric’s healing properties. Turmeric itself helps stop inflammation in the body and is used to help relieve swelling and pain. Turmeric is thought of as ‘natural aspirin’ in Ayurvedic medicine. Ginger is used to help […]