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Spring Fling Dessert Recipe

April 24, 2022 by Jade Mehaffey Leave a Comment

I've created the perfect dessert that is light, not too sweet and delicious! This desert is easy to make, eye catching and you can make them into individual portions sizes, like I did. Presentation is the key when creating this desert, so you really want to focus on the layers. This would be the perfect desert to bring to Spring/Summer barbecues. Let me show you how to … [Read more...] about Spring Fling Dessert Recipe

Surviving Mother’s Day

May 6, 2021 by Julie Cole

With Mother’s Day quickly approaching, many women are feeling the dread of what can be a very complicated holiday. This year, let’s be mindful or ourselves and our friends who might need a little extra TLC on Mother’s Day. 1) Women struggling with fertility If you’re still waiting to hear the word “mama”, this day is going to sting and do whatever you can to just get … [Read more...] about Surviving Mother’s Day

Misogyny in Healthcare (& Beyond) Hurts Us All

August 3, 2020 by Ginger Garner

Misogyny in healthcare is a real problem. But it doesn’t stop there. A new mother contacted me in my office a few days ago. I spoke with this pleasant young woman in person for nearly a half hour, far beyond the free 10 minute consults I usually do. Here’s why: Women’s pain and suffering is LARGELY not ACKNOWLEDGED or well cared for in healthcare. And worse, often the … [Read more...] about Misogyny in Healthcare (& Beyond) Hurts Us All

Taking a Family Approach to Health and Weight Loss

August 3, 2020 by Michelle Borthwick

As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active to stay healthy. When everyone in the family gets involved, it demonstrates … [Read more...] about Taking a Family Approach to Health and Weight Loss

Amidst Racism, A Beautiful Letter To A Husband From His Wife

June 3, 2020 by Jennifer Johnson

Dear husband, I love your black skin. I love your drive, your heart and your passion. But oh how I love the color of your skin. My love is not color blind. I love your color. I respect you. I stand beside you. I hold your black hand in mine and I’m committed to you. Long before I fell in love with you my blood boiled at any racist comments. “You can’t say that in front of … [Read more...] about Amidst Racism, A Beautiful Letter To A Husband From His Wife

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