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The Truth About Beauty

April 7, 2021 by Guest Writer

The Truth About Beauty

By Michelle Phillips, Celebrity Makeup Artist For many of us, what is holding us back from feeling beautiful has nothing to do with what’s actually in the mirror, it’s how we feel about ourselves. And how we feel about ourselves can be a product of negative self-talk that we listen to that tells us, “I’m not good enough, pretty enough, smart enough or rich enough … [Read more...] about The Truth About Beauty

Is Your Thyroid to Blame?

January 14, 2021 by Caryn Rich

Thyroid

Did you know that having an abnormally high or low thyroid can cause you to miscarry and wreak havoc on your body? January is Thyroid Awareness Month? I thought talking about how vital our thyroid is to our body functions, including pregnancy, would be a great way to start the year off. One of the first things that I tell new clients is to have a blood test to check their … [Read more...] about Is Your Thyroid to Blame?

How Many Times Can Someone Take the Plan B Pill?

May 3, 2020 by Sherie Silvera Leave a Comment

How Many Times Can Someone Take the Plan B Pill

The Plan B pill is emergency contraception that can be used up to 72 hours after a birth control failure or unprotected sex. Plan B is Levonorgestrel taken in two doses 12 hours apart. Women over 18 can purchase Plan B from their pharmacist without a prescription, making it a safe and accessible option when you are concerned about the possibility of pregnancy. Learn the risks … [Read more...] about How Many Times Can Someone Take the Plan B Pill?

The Average Breast Size of a Woman

March 5, 2020 by Claire Siemsen Leave a Comment

average breast size of a woman

Breasts are significant features of the female anatomy. Girls may start to develop breasts as early as 8 years old, but breast development may not start until the early teens. Most women's breasts are fully developed by the time they reach their early 20s, and breast size will remain fairly stable, though it may fluctuate due to overall weight gain or pregnancy.  Average breast … [Read more...] about The Average Breast Size of a Woman

Autism SOS: Three Warning Signs of Autism in Toddlers

November 8, 2018 by Guest Writer

First, the good news: Research shows that early intervention can be extremely effective in improving or reversing traits commonly associated with autism. Now, the bad news: The younger children are, the more difficult it is to pick out autism warning signs in their behavior. Which is particularly bad when you understand that the earlier you start … [Read more...] about Autism SOS: Three Warning Signs of Autism in Toddlers

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Coconut Oil

Why Coconut Oil Is So Good For Pregnant & Nursing Mothers

“Coconut oil contains large amounts of lauric acid, a … [Read More...] about Why Coconut Oil Is So Good For Pregnant & Nursing Mothers

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STEM-related Toys to Include in Your Child’s Easter Basket This Year 

April has arrived which means it’s time to pull out the food … [Read More...] about STEM-related Toys to Include in Your Child’s Easter Basket This Year 

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