2 mins read

About Chemical-Free Hair Relaxer

Concerned about hair breakage, hair loss and scalp irritation? Ever been “burned” by chemical hair relaxers? A growing number of women are making the move toward chemical-free hair relaxers as a gentler, safer alternative to traditional methods. Made from ingredients such as herbs, flowers and clay, they’re also more eco-friendly.

3 mins read

Pregnancy and Fertility Drugs

Fertility drugs can increase your odds of getting pregnant. Use of these oral or injectable medications may be beneficial when you have an ovulation disorder. However, MayoClinic.com and the American Congress of Obstetricians and Gynecologists, or ACOG, both indicate that sometimes fertility drugs may require complementary therapies to yield success.

3 mins read

Learn How to Fight Insomnia

Getting enough sleep continues to be a major challenge for many individuals, with 10 to 15% of Americans currently suffering from chronic insomnia. As schedules continue to be jam-packed with work, activities, and obligations, there seems to be less room for relaxation and little time to un-wind at the end of the day before trying to catch some precious sleep.

2 mins read

Yoga for Kids With ADHD

Yoga provides a calm and centering experience for all children, encouraging them to focus, move, and teaching them to breathe and quiet themselves. Children with ADHD, or attention deficit hyperactive disorder, may struggle with focus and need additional assistance learning to calm themselves. Yoga offers an enjoyable way to manage stress, learn essential life skills and provide a moment of quiet for a very busy and energetic child.