5 mins read

Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic

Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and…

1 min read

Listeria Concerns Prompt Nationwide Hummus Recall

Lansal, Inc. has announced a voluntary recall on 14,860 pounds of their hummus and bean dip products effective across the country due to possible listeria contamination. Hummus and bean dip varieties involved in the recall include Target Archer Farms, Trader Joes, Tryst, and Giant Eagle. The affected products have use by dates between April and June 2014. All retailers and distributors have been contacted by Lansal, Inc. to remove the affected product. Consumers should …

2 mins read

Common Nipple Concerns While Breastfeeding

When you’re a new mom, it’s natural to have questions and concerns – especially when it comes to breastfeeding. Here are two of the most common questions I’ve been asked about womens’ areolas while they are nursing: 1. What are those bumps on my areola that look like pimples?

1 min read

Spinach Recalled Over Listeria Concerns

The Kroger chain of grocery stores is recalling spinach sold at grocery stores in 15 states due to possible Listeria contamination. The recall affects 10-ounce bagged Fresh Selections Tender Spinach with a “best if used by” date of Sept. 16.