19 mins read

Protecting Kids From Sexual Abuse

As mothers, we often teach our young children about Stranger Danger and how to deal with the creepy man down the street. We instruct them on how to react to the man in the car who offers them candy or what to say to the person on the other end of the phone asking if their mommy or daddy is home.

2 mins read

The 3 C’s of Bullying Prevention

First, the bad news. At some point in their school career, your child will probably be bullied. The good news? Getting a bully to leave you alone is a skill that can be taught. Even to children who are just starting out in pre-school. Here are the 3 Cs that you need to teach your child so that they can get bullies to leave them alone. Courage

6 mins read

Calling Out All Cougars!

Todays Blog Post was sort of like a joint effort between myself and the yummy mummies at the local Second Cup Cafe. It all started with my girlfriend, who met me for a coffee after school drop off. What are you writing about today? she asked. Not quite sure. Was thinking about Cougars. What do you think? I replied. In no time, we had about 5 women there, all throwing ideas my way, me typing as quickly as I could. I know why I never go to that particular Cafe to write. Its VERY distracting. But FUN!

2 mins read

Handle stress with ease~

So, how stressed are you in your life? Are you on edge more than normal? Are you less capable of handling life’s stressors? Do you feel your heart race when someone confronts you or when you feel personally attacked? Your body’s response to stress can have serious consequences both on a physical and emotional level. There have been numerous studies about the bodies negative reaction to stress. Reactions vary from heightened allergies, to heart disease to depression.It is very easy to get caught up in “life” and your normal reaction to certain triggers.