There are several factors that affect how many calories an individual should consume on a daily basis, including age, weight, height and activity level. Based on the variables, it might be difficult for a mom to plan a meal that fits everyone’s needs. One way to overcome meal-planning issues is to understand the basic calorie need for certain ages and activity levels.
Thanksgiving is quickly approaching, and if you’re feeling a bit behind in your preparations, you’re not alone. I recently had to do a quick Google search to double-check the date for this year’s Thanksgiving, and it’s safe to say that many of us are in the same boat. As the TSA anticipates record numbers of travelers at airports, it’s clear that this year’s Thanksgiving will be a big one for many Americans. But amid the holiday hustle and bustle, there’s some good news for those planning to host a traditional turkey feast at home – the cost of the holiday centerpiece, the turkey, has seen a significant drop in prices this year, making home-cooked celebrations more budget-friendly.
Welcome! It is a lot of fun to share a few health benefits of the featured foods in the recipes. Psychologically, it makes you feel good about what you are eating, at least it does me anyway and the jury is still out on how weird I am 😉 Please bear with me while I tease you with some nutritional mumbo jumbo.
Home sales in the U.S. are skyrocketing as interest rates remain at historically low levels. In fact, Zillow expects nearly 7 million existing-home sales this year—the most since 2005. With so many prospective homebuyers on the market, you too may be wondering if it’s time to take the plunge into homeownership. Before you begin hunting…