Search Results for: conventional
Get Creative! Unconventional Mom Work-Out Spaces
Staying active during the holidays and always….. After a long four hour car ride from LA to Las Vegas solo with all three of my girls, it goes without saying that we ALL were in desperate need of some exercise.
10 Ways to Turn Fitness into a Family Affair
The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!
What A Wabi-Sabi Body Is And Why You Want It
If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she…
Mother’s Day Gift Guide – 21 Gifts She’ll Love
Mother’s Day is a week away and odds are, you’re scrambling to find the perfect gift to put a smile on her face! No need to look any further… here are 21 fabulous gifts, both thoughtful and stylish, to show her the sweetest love and appreciation: Illuminating Body Milk by Volition Designed to work…
Pregnancy and Fertility Drugs
Fertility drugs can increase your odds of getting pregnant. Use of these oral or injectable medications may be beneficial when you have an ovulation disorder. However, MayoClinic.com and the American Congress of Obstetricians and Gynecologists, or ACOG, both indicate that sometimes fertility drugs may require complementary therapies to yield success.