2 mins read

Vegetarian Meals for Thanksgiving

While turkey takes center stage on many Thanksgiving tables, vegetarians often opt to keep with their standard eating practices and enjoy a meatless Thanksgiving. A Thanksgiving that lacks meat does not have to mean a flavorless holiday. In reality, many meatless Thanksgiving components are packed with flavor and can provide a palate-pleasing Thanksgiving meal.

3 mins read

Easy Meals That Kids Love

Creating meals that appeal to the finicky palates of children can be a challenge, and trying to make those meals healthy is even more difficult. Children are notoriously picky eaters, and everyone knows someone with a child who only eats macaroni and cheese and chicken nuggets. Fortunately, you can make some easy meals that kids love–and still squeeze in a some healthy foods.

7 mins read

Sneak Veggies in Your Kids' Foods — They'll Never Know!

The Sneaky Chef is an expert on food, health and nutrition and gives the absolute best tips on how to keep your family the healthiest they can be — in easy, and sneaky ways. Today, we’re featuring ten amazing tips on food, health, nutrition to keep in mind when creating meals for your family. Oh, and there will be lots more of the Sneaky Chef coming — many, about sneaking healthy foods into your kids meals.