Listed below are tips to easily encourage your little one to talk. Read on to learn how to help them expand their vocabulary and use language variety consistently. STOP talking I know this is probably the most difficult thing to do—but, you will be surprised once you stop talking how much more your toddler will talk. As a speech-language pathologist, I have to continuously … [Read more...] about 10 Easy Tips to Encourage your Toddler’s Language Growth
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Meet the Single Mom Taking the Beauty Industry by Storm
For decades, the beauty industry has helped shape the narrative around femininity and played a major role in the evolution of consumerism and gender norms as they exist today—the good, the bad, and the ugly. But, one mom is painting a new narrative around beauty, and the beholder, using the brushstrokes of self-love, radical inclusivity, mindfulness and interdependent … [Read more...] about Meet the Single Mom Taking the Beauty Industry by Storm
What A Wabi-Sabi Body Is And Why You Want It
If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she quickly listed off all the things … [Read more...] about What A Wabi-Sabi Body Is And Why You Want It
Help! My House Is Overrun By Baby Gear
The truth is, babies don't actually need all that much. If you think about the work of a baby -- eat, sleep, poop, repeat -- the items required to accomplish those tasks are pretty minimal. So, where does all the excess stuff that fills the homes of new parents come from? Most of the items we acquire in the first year of parenthood are designed for our own comfort, … [Read more...] about Help! My House Is Overrun By Baby Gear
How To Network And Increase Your Social Capital
The current economic climate is having a significant impact on women. The industries hardest hit by furloughs and layoffs – hospitality & tourism, education, and service jobs, were staffed predominately by women. Many of whom are working moms, supporting multi-generational family members while balancing work and motherhood. For all of us, navigating this challenging … [Read more...] about How To Network And Increase Your Social Capital