7 mins read

Ways to Build Your Teen’s Self-Esteem

The following article is in partnership with Invisalign Teen® clear aligners and was written by Jenn Worden. It's hard to be a teen. And, it’s especially hard in today’s world of social media. Between peer pressures, hormones, acne, crooked teeth and the list goes on, it’s tough. Our job as parents is to try to…

4 mins read

The Yoga Philosophy of Motherhood

Six years ago, when my body mutinied against the rigors of Stairmaster and daily jogging, I took up yoga. I quickly came to love the inner peace and physical flexibility it gave me. Since then I have taken roughly 900 yoga classes (not that Im braggingwell ok, yes, maybe I am).

5 mins read

Practical Tips for Raising Kind Children

Don’t be yourself – be someone a little nicer. – Mignon McLaughlin My 3-year old son is crazy for cars. Tiny cars that fit in the palm of his hand. He got a big stash of them for Christmas from his grandmother, Sutzi. He lines them up in a pretend garage that is really an ottoman. He even has names for them. His favorite is Francesco.