6 mins read

How To Become Your Own Personal Trainer

Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…

4 mins read

Building a Strong Marriage: How Teamwork and Communication Help Us Thrive Off the Court

As we approach our first wedding anniversary, I often reflect on the teamwork that goes into building a strong marriage, our marriage—especially since I’m married to a NBA champion. Derek and I both understand that building a strong marriage requires the same level of dedication and communication that kept him winning on the court. Off the court, it’s a different kind of full-court press—one built on love, appreciation, and intentionality.

8 mins read

Top 10 Apps to Track Holiday Expenses

Managing holiday spending is no easy task, especially with the pressures of gifts, gatherings, and travel. Here are the top 10 apps to track holiday expenses. They will help you track every penny and stay on budget this holiday season. These apps offer excellent features for both families and individuals, and each includes a review quote and a specific use case to bring the app to life!

4 mins read

Roar Into Fun: Why Dinosaur-Themed Birthday Parties Are a Hit

Planning the perfect birthday party for a child can be an exciting yet challenging task. Among the myriad of themes available, dinosaur-themed birthday parties are a timeless favorite. This guide will help parents and dinosaur enthusiasts alike understand why these parties are a hit and provide practical tips to create a memorable event. Dinosaurs’ Allure…