Search Results for: cultivating
Cultivating Gratitude in Your Life
The other day we discussed turning our lives into unicorns rather than dung beetles. It all came down to reprogramming our brain, making positive connections in our brains. One simple way to do this is to adopt a daily gratitude ritual. What is gratitude anyway? Well, the always (ahem) accurate Wikipedia says that gratitude is a feeling, emotion, or attitude in acknowledgment of a benefit that one has received or will receive. Honestly, sounds like …
The Olympics: Why Are Coaches So Important?
Held as a global celebration of athletic excellence, the Olympics promote unity, sportsmanship, and national pride. They showcase the highest levels of human performance and inspire people worldwide.
Conscious Love: Embracing My True Self and Guiding Parents on Supporting Transgender Children
My journey to self-realization and identity affirmation has been a path illuminated by conscious love – first coming out as a lesbian at age 14, and then as transgender at age 49. These milestones in my life weren't just about revealing who I am but also about the profound understanding and acceptance I sought, particularly…
How to Be a Superhero (Magic Not Required)
Anyone looking for a light, breezy read today might feel the urge to click elsewhere when I mention that September is Suicide Prevention and Awareness Month. But wait! If you stick with me, you’ll soon see that this is an article about health, hope, and happiness — and how you can achieve each of those…
10 Cheap Cures For Boredom
It's summer break so you may start hearing those maddening words - "I'm bored." Here are ten fun and fulfilling ways to entertain the kids without breaking the bank. Visit your local library. Skip Redbox and choose from the myriad of books and DVDs at your local library instead. While you're there, check out the children's department. You…