Search Results for: cycling accident
Halloween Tricks (for Parents)
As we head into Halloween, I want to offer a few cautions based on 18 Halloweens as a parent. First: Feed your kids dinner BEFORE they go Trick or Treating. This took me five years to learn. Children will not eat peas and chicken after 20 Reese’s peanut butter cups. Second: Please do not limit…
Mother’s Day Gift Guide – 2016
Celebrating Mother’s Day is a really special time. It’s the one day of the year where the focus falls to the mama and all of the family’s appreciation is expressed. Sure, it would be nice to hear how awesome she is on the reg, but don’t worry, moms are realists. If you’re looking into last-minute…
Is Your Child Wearing The Right Bike Helmet?
May is National Bike Month! You read that correctly, bike riding has its own month. How great is that? Aside from the fact that bike riding has a dedicated awareness month, there are a number of reasons to continue biking as a family throughout the year (if weather permits): Fresh air Healthy alternative to using the car Healthy family activity Opportunity to explore your local community Bike Riding Safety TipsTracy Zaslow, MD, medical director …
Six Simple Tricks to Help You Save Time in the Kitchen
Every spring we get the rakes and wheelbarrows out to clear away the clutter accumulated in our yards after a long winter. The same goes for our car, as we get our bi-annual tune-up for the faithful vehicle that totes our kids from school to sports practice or ballet lessons and back again.
Spinning Class During Pregnancy
Pregnancy can lead you to evaluate many aspects of your life, including your level of physical fitness. Exercising during your pregnancy can supply numerous benefits. Spinning classes provide group environments that can help encourage and motivate you to stay active. Talk to your doctor before beginning an exercise routine, including signing up for a spinning class, during your pregnancy.