Sending out birth announcements is so uncool these days. When you want to tell your friends you had a new baby, you tweet it of course! Lance Armstrong did just that. "@maxarmstrong1 weighed in at 7lbs5oz and is 20 inches long." Max even had a few words to say "Wassup, world? My name is Max Armstrong and I just arrived. My Mommy is healthy and so am I!" Max's mom is the … [Read more...] about A Mini-Cyclist Is Born: Lance Armstrong Tweets About New Baby
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Is it just me or is the whole world suddenly exercising? I am a regular, plodding jogger: 5 km a day. Every day I see the same regular faces - like the woman who power walks with her umbrella in hand (just in case) and the man who reads his newspaper as he strolls along. But recently the numbers of joggers, walkers, cyclists, scooter riders and dog walkers have multiplied … [Read more...] about “Busy” Is No Longer An Excuse
The following is a guest post from RN Remedies® May is National Bike Month! You read that correctly, bike riding has its own month. How great is that? Aside from the fact that bike riding has a dedicated awareness month, there are a number of reasons to continue biking as a family throughout the year (if weather permits): Fresh air Healthy alternative to using … [Read more...] about Is Your Child Wearing The Right Bike Helmet?
During pregnancy, week 14 is at the end of the first trimester and the beginning of the second trimester. The second trimester is what some consider the easiest time during pregnancy, according to the Mayo Clinic. For many women, this is a time when the discomforts of the first trimester decrease, and the baby hasn't grown so large as to cause the discomforts experienced in the … [Read more...] about Pregnancy at 14 Weeks
A normal pregnancy does not usually require you to take to your bed for the duration of gestation. Your doctor will encourage you to continue your normal activities, including work, exercise and social life. While your baby is developing, however, you can take certain safety precautions to ensure that you and your baby stay safe during your pregnancy.Avoid Tobacco and Tobacco … [Read more...] about Pregnancy Safety Tips