Is it just me or is the whole world suddenly exercising? I am a regular, plodding jogger: 5 km a day. Every day I see the same regular faces - like the woman who power walks with her umbrella in hand (just in case) and the man who reads his newspaper as he strolls along. But recently the numbers of joggers, walkers, cyclists, scooter riders and dog walkers have multiplied … [Read more...] about “Busy” Is No Longer An Excuse
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The following is a guest post from RN Remedies® May is National Bike Month! You read that correctly, bike riding has its own month. How great is that? Aside from the fact that bike riding has a dedicated awareness month, there are a number of reasons to continue biking as a family throughout the year (if weather permits): Fresh air Healthy alternative to using … [Read more...] about Is Your Child Wearing The Right Bike Helmet?
That is the question I asked on the day after finishing my first triathlon. I actually also asked "Can I get a massage and a nice bottle of red wine? Just kidding. Sort of. Of course, later on Sunday, I did indeed get a massage and shared a champagne toast with my family. We toasted to the generous friends and fans who supported me and Children's Hospital Los Angeles, to … [Read more...] about Teri Hatcher – To Compete Or Not To Compete?