2 mins read

What Vitamin Decreases Sexual Desire?

Sexual desire fluctuates throughout women’s lives, due to vitamins, vitamin deficiencies, physiological body changes, illness, relationship status or hormone levels. A decrease or complete loss of sexual desire occurs in one-third of women between the ages of 18 and 59 according to a 1999 National Health and Social Life Survey. Deficiencies of vitamin A and vitamin E may also contribute to a lowered sex drive in otherwise physically healthy women. Sexual desire decreases related to former situations of abuse or trauma can be explored with a trained therapist.

3 mins read

Painful Intercourse During Pregnancy

During pregnancy, many couples express concerns about whether intercourse is safe. According to the March of Dimes, intercourse during pregnancy is completely safe for most women. Unfortunately, the experience for many mothers-to-be is anything but pleasurable. Finding out the causes of painful intercourse during pregnancy can help resolve your discomfort.

5 mins read

Six Simple Food Tricks To Beat The Winter Blues

Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.

2 mins read

Normal Basal Body Temperature for Early Pregnancy

Pregnancy causes numerous changes in your body. Some occur early, even during the first few weeks. In addition to breast tenderness, morning sickness and a missed period, you may notice some important changes in your body temperature. Although you may not feel any warmer, a special thermometer can help you monitor your temperature closely and may indicate the presence of a fertilized egg. By keeping a close eye on your temperature, you can notice any fluctuations.