6 mins read

Managing Your Mental Health As a New Mom During COVID-19

Having a baby often comes with tons of complicated feelings you might not have been prepared for. Having a baby during a global pandemic—well, that’s a category all on its own. You may have given birth alone without your partner. Maybe the doula you spent so much time working with couldn’t come to support you…

4 mins read

Why Secrets can be Good for Your Marriage

If you want to keep a secret, you must also hide it from yourself. – George Orwell Your heart palpitates, eyes dilate, cheeks flush, palms sweat. Do you have dengue fever or are you in love? Most of us have experienced the giddy whirl of romance. This heady part of love is biological and lasts about 1 years. And then?