2 mins read

Vitamin Deficiencies in Children

Vitamin deficiencies in children are a serious problem worldwide, especially in countries where it is difficult or impossible to feed a child a well-balanced diet. It’s not just third-world countries that are affected, however. Children in more than half the world’s countries suffer from a lack of vitamin A, according to the World Health Organization. In the United States, a vitamin D deficiency is common for children.

5 mins read

Exploring the Different Components of a Comprehensive Pediatric Exam

Every parent wants the best for their child, and a key aspect of ensuring their well-being involves regular visits to the pediatrician. Yet, while many parents attend these appointments dutifully, some might not fully understand the purpose or scope of a comprehensive pediatric exam.  This guide explores the different components evaluated during an annual pediatric…

2 mins read

Mood Changes in Elderly Women

While symptoms that include mood swings in younger women may be due to hormonal fluctuations, career pressure and family obligations, mood swings in older women often have different causes. The later stages of life affect individuals differently, depending on personal circumstances such as relationships and health issues. Mood swings in elderly women can be a symptom of an underlying illness.

4 mins read

Why Is Yogurt Good for Women?

There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.