4 mins read

Think TINY goals for BIG long-term impact!

The last few months have been challenging for us all. My magical thinking that life would be back to “normal” by September has not come to pass. My daughter started 2nd grade on Zoom, the gyms I teach/train at are still shut down, and I took on the challenge of creating a new company from…

5 mins read

How to Set Healthy Screen Time Limits for Your Kids

Parents primary technology concern used to be with the amount of time children spent in front of the TV, but now smartphones and portable devices make the amount of time your child spends in front of technology virtually limitless. Even though these devices can be very stimulating and engaging for your child, they may cause…

7 mins read

Make Your Profile Standout on LinkedIn

Now that year-end crunch time is over, you may be cashing in your holiday bonus check and checking out new employment opportunities. Many employers use social media to recruit new employees, mostly through LinkedIn. Translation: create a great Linkedin profile, and fast! An effective LinkedIn profile allows you to present yourself in a multi-dimensional way…