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6 mins read

Too Young For A Cell Phone?

At a recent school fair – you know, the type with a moon bounce, funnel cakes, and kids running around tipsy with glee to be off-leash for a few hours — my nine-year-old daughter strutted around with a puzzling pink cell phone sticking out of her front pocket.

3 mins read

Rebecca Cardon: Are My Eggs Underachievers?

Rebecca Cardon

Fitness expert Rebecca Cardon, from Amazing Race and Bravos Workout, opens up about her decision to freeze her eggs, chronicling the process from beginning to end. When your body’s ready for a baby but your mind isnt quite there, egg freezing buys some time for the mind and body to get on the same page.

10 mins read

Two-Time Olympian Balances Training and Twins

Cori Linder

Julie Swail (Ertel) seems to do things in pairs: competes in two Olympic Games, excels in two different sports, and then gives birth to twins. Only a true athlete could tackle all that, and Julie does it like a champ. She was the captain of the 2000 USA Womens Olympic Water Polo team and took home the Silver medal in Sydney. Eight years later, she was once again competing in the Summer Olympics, but this time in Bejing and in the sport of triathlon.