For those who love hopelessly romantic moments, what better than the waters of the French West Indies... From the moment that you step foot onto the island of St. Barts, every day is a celebration. But this vacation was the setting for an 18 year long dream to come true. On the morning of August 8th, we left as a family to return to St. Barts (my favorite destination in … [Read more...] about My Secret Wedding – All The Details From My Heart
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Christine Costner's Lavish Baby Shower Details
Christine Costner, wife of Academy Award winning actor/director Kevin Costner, gathered with her closest friends and family for a lavish baby shower at the Four Seasons Biltmore celebrating the upcoming birth of their third child, a baby girl. The pink-themed celebration included a crowd-pleasing menu of Ahi tuna and Dungeness Crab rolls, lemon dusted chicken breast, … [Read more...] about Christine Costner's Lavish Baby Shower Details
Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir that I'm writing, titled Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, the signature coaching and therapeutic method used by Bespoke Wellness Partners. My hope is that maybe some of these stories will resonate with you or make you … [Read more...] about Simple Tips on How to Have a Positive Relationship with Your Teen
How to Achieve Balance
If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an audience with a tiny attention span, the … [Read more...] about How to Achieve Balance
A Matter of Life: Suicide Awareness and Prevention
Motherhood can be a dream. Nothing compares to welcoming your own children into the world, to watching them take their first steps, to hearing their first words, to seeing them make friends, go to school, graduate, begin their careers, start families of their own... Motherhood can also be a nightmare. Nothing is more agonizing than watching your children hurt, bullied, or in … [Read more...] about A Matter of Life: Suicide Awareness and Prevention