1 min read

Why Buy Organic Fruits & Veggies for Your Kids?

These days, its tough to know exactly what youre getting when you buy fresh fruits and vegetables. We all know that we have to wash our produce before eating it, but increasingly more and more water-resistant chemicals and pesticides that wont wash off with the rain are added to growing produce, and therefore these chemicals are harder to wash off in our homes before we eat them.

3 mins read

Food for Baby Brain Development in the Womb

As you feed your growing appetite throughout your pregnancy, take a moment to consider the impact that the food you eat may have on your growing fetus. While many mothers-to-be know which foods to avoid, few consider all the potential health benefits that could arise from carefully choosing what to eat. By selecting foods with proven baby brain development benefits, you could set your child up for success simply by chowing down on the the right types of food during your pregnancy.

3 mins read

Grapefruit Pectin Side Effects

Pectin is a water-soluble substance found in the cell walls of ripe fruits, such as grapefruit, apples and oranges. According to WebMD, grapefruit pectin is useful in lowering cholesterol and triglycerides; it also helps prevent colon and prostate cancers. Although grapefruit pectin has many health benefits, it also has some side effects that you should know about. Find out if the benefits outweigh the side effects before you gobble up grapefruit pectin.