4 mins read

Accepting the Autism Diagnosis

Accepting the Autism Diagnosis I was recently reminded of the early days and months of our child’s autism diagnosis. Did we accept the diagnosis right away? Well, our son was too young for an official diagnosis. In those “early days,” he was developmental delayed. We were given a provisional diagnosis from a California Regional Center…

4 mins read

Is Your Thyroid to Blame?

Did you know that having an abnormally high or low thyroid can cause you to miscarry and wreak havoc on your body? January is Thyroid Awareness Month? I thought talking about how vital our thyroid is to our body functions, including pregnancy, would be a great way to start the year off. One of the…

5 mins read

Taking a Family Approach to Health and Weight Loss

As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active…