Search Results for: dietary restrictions
Selma Blair: “Vegas is the Answer for Pregnant People”
With Selma Blairs dietary restrictions, finding ways to satisfy her sweet tooth during pregnancy is no easy task. For a while I was craving things that were really sweet, but I dont eat sugar and I dont eat gluten so its difficult, the actress, 38, tells People. I crave a lot of fruit and I eat far too much dairy, which I didnt eat before I was pregnant and wont eat after I give birth, but Im enjoying it now.
Buying Gluten Free Food
A gluten-free diet often relieves the symptoms of celiac disease, but getting into a rhythm with gluten-free grocery shopping might take some time. Knowing what to look for at the supermarket makes it easier to avoid foods that contain gluten. The variety of special gluten-free products also helps you find options that work with gluten-free dietary restrictions.
Sugar-Free Doughnut Recipe
Avoiding sugary treats can be very difficult for people who are following dietary restrictions. If you miss having doughnuts with your morning coffee, you can create a sugar-free version with merely a few ingredient substitutions. Since these doughnuts are baked instead of fried as well as being sugar-free, they’re a healthier alternative to the more traditional pastry.
Cholesterol-Lowering Heart-Healthy Recipes
Making the right dietary choices keeps your heart healthy and reduces cholesterol, particularly “bad” cholesterol or lipoprotein (LDL). While eating cholesterol-lowering, heart-healthy recipes in and of itself may not be enough to bring numbers to healthy levels, the impact can be profound. Prevent dietary restrictions from becoming drudgery by getting creative with how you get your daily dose.
Pack Lunches with Ease: Your Guide to Stress-Free Meal Prep
Master stress free lunches! Learn to plan, prep & pack easy, kid-approved meals. Reduce morning rush & food waste.