Search Results for: dietary supplements
Supplements for Women to Gain Muscle
Regular weight training is one of the best ways to transform your body. As you gain muscle, you’ll begin to look firmer and more toned in as little as two weeks. While diet and exercise alone are enough to help you add muscle to your frame, fitness supply stores are lined with supplements designed to boost your results. Should you choose to take supplements, talk to your doctor first, and remember that they are not regulated by the Food and Drug Administration.
Supplements That Help Obesity in Kids
An obese child is an unhappy child — and an unhealthy child. Obese children are at risk for the same health problems as obese adults, such as heart disease, high blood pressure and diabetes. However, using dietary supplements for your child’s weight problem may not only be ineffective; these over-the-counter “weight loss pills” can have dangerous side effects.
Can I Take Alli Along With Other Supplements?
Alli is a weight loss medication that’s approved by the U.S. Food and Drug Administration for over-the-counter sale. Mixing weight loss medications with similar medications isn’t recommended, cautions the Weight-control Information Network, or WIN, an information service of the National Institutes of Health. Taking additional weight loss supplements can be dangerous, too. However, you can take Alli with one specific supplement — and in fact, this is a must-do if you use this particular diet aid.
Supplements to Lower Bad Cholesterol
Cholesterol is an important chemical that your body needs, but having too much of it in the bloodstream can cause blockages in the blood vessels of the heart that can cause angina (chest pain) or heart attack. In addition, cholesterol deposits (plaques) in the arteries supplying blood to the brain can lead to stroke. You can reduce your risk by taking supplements that can lower the total cholesterol and low density lipoprotein (LDL), and increasing the high density lipoprotein (HDL).
5 Ways to Boost Your Immune System
When you are constantly on-the-go taking care of your kids, organizing your home, or going to work, it is hard to remember to take care of yourself. A busy schedule doesnt allow time for you to catch a cold, so here are some ways to strengthen your immune system to keep your body healthy. Dietary Supplements