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The Olympics: Why Are Coaches So Important?
Held as a global celebration of athletic excellence, the Olympics promote unity, sportsmanship, and national pride. They showcase the highest levels of human performance and inspire people worldwide.
Parent Burnout: Top 3 Ways to Thrive with Community Support
Authors: Dr. Eve Loren Goldstein and Danielle Matthew, LMFT It was Friday morning, the end of one of those typical exhausting weeks of work and weeknight commitments. The last thing I wanted to do was to squeeze in one more obligation, but I saw on my calendar "coffee with the principal" at my child’s school. …
Wanted: A Friend- or The Lonely Moms Club
In a world where you can find pretty much anything you need online, I wondered if I could find something I am seeking: Friends. I mean IRL or ‘in real life friends’. I have lots of on-line friends and I love and cherish them, but there is something about a friend you can meet for…
Stepchild to StepMom: How To Do It Better
As a child, all I wanted to do was fit in. Having parents that divorced when I was in fourth grade did not help that ambition. My dream of belonging was further crushed when my dad remarried his secretary. Now, not only did I not fit in with my friends who all seemed to have…
Spending Quality Time With The Kids During The Holidays
The holiday vacation brings family, joy and fun. But it also can bring too much idle time for the kids. We talked to parenting expert, Meredith Sinclair, about ways to spend quality time with your kids during the holidays. Many parents feel that they don’t spend enough quality time with their kids. What are some ways…