5 mins read

Going The Distance

I dragged myself to the gym this morning for a change. Drag drag drag. Come on Erica, no more excuses! YOU CAN DO IT! The gym for me was never one of those things I did willingly. It was just part of my routine, like, getting gas for my car. I admit, the reason I go, is for that incredible feeling afterward. Theres no better feeling once youre done, but getting me there is no small feat.

12 mins read

Mastering Family Dynamics: 14 Ways to Make Your Family Holiday Stress-Free

Discover expert tips and strategies for navigating the complexities of family dynamics during holiday gatherings. Learn how to communicate effectively, set realistic expectations, and practice self-care to ensure a harmonious and stress-free celebration.