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What is the best way to make resolutions and stick with them

The best way to make resolutions is to determine what you want and can realistically change. It has to be something you want to do otherwise you WILL falter and fail. Be Specific: Once you decide on what you want to do, be specific in your resolution/goal: instead of I want to lose weight, make your resolution more specific like I will exercise and diet to reach a goal weight of X. Instead of I want to save money this year try I will save $X per quarter for a total of at least $X for this year.