3 mins read

Dandelion Tea for Weight Loss

Many gardeners loathe dandelions because they are some of the most notorious weeds around. However, dandelions are not just garden pests, they have medicinal and health benefits, too. Widely used as a salad green, the dandelion has roots, leaves and flowers that are an effective diuretic and liver tonic. In addition, drinking dandelion tea can aid in losing weight.

4 mins read

What Is the 5 Factor Weight Diet?

Hollywood weight loss fads change faster than the latest hip hairstyle or fashionable cut of evening dress. The latest hot weight loss plan is Harley Pasternak’s 5 Factor Diet, a plan Pasternak used, according to his main website, with celebrities like Jessica Simpson and Eva Mendes. Based on a food and exercise regimen that uses components of five–five meals a day, five minutes of weight training–to simplify getting in shape, Pasternak assures that the 5 Factor Diet is an easy-to-use way to transition to a healthy lifestyle.