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Good Exercises to Help Lose Weight Fast

There is a simple formula for losing weight: burn more calories than you consume each day and the pounds will shed. This makes exercise a crucial part of any weight-loss plan. However, not all exercises are created equally. If you are looking to lose weight fast, you will want to understand how exercises will benefit you.

1 min read

Navigating NYC – iPhone App for Moms on the Move

If you are heading to New York, download iKidNY, the must have app intended for savvy NYC moms on the move, but also a fabulous city guide for traveling famlies. Similiar to SJF, iKidNY believes in simplicity, which makes us love this handy little app even more. Developed by a local, this tool will help you find the closest parks, playgrounds, changing tables, indoor playspaces, museums, libraries, subway stations with elevators, kid-friendly restaurants, and more, all with the touch of a button.