2 mins read

Learning Toys for Kids With Autism

Teaching and parenting kids with autism requires identifying their specific developmental challenges and educational needs. Fortunately, you have many options for supporting autistic children through learning toys. Pay less attention to age limits and recommended methods of play, unless safety restrictions such as choking hazards are an issue, and more attention to the ways an autistic child can manipulate the toy or play a game to address specific skill sets.

5 mins read

Breathwork And How it Changed My Life

Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…

6 mins read

Tips For Handling Hot Flashes

The origin of a hot flash or night sweat can tend to be confusing even for most doctors. They believe it is related to sex hormone fluctuations which is only part of story. My 33 years in the women’s health field allowed me to use my empirical evidence of observation to learn the real cause…