Search Results for: emotional well-being
Family Life Coaching: A Way for Parents to Prioritize Their Well-Being
Family Life Coaching is a vital resource to help stressed parents. This fall, the U.S. Surgeon General, Dr. Vivek Murthy, brought attention to the stress parents face. Today’s parents are under pressure, Murthy urged in a recent report. Murthy shared how parents’ mental health is directly tied to the well-being of their children. When parents…
Running Head First Into Divorce Guilt
Apparently, parenting kids through divorce is so rife with missteps and trauma, the process has acquired its very own brand of guilt: divorce guilt. And I just ran head first into it. Divorce guilt had been sneaking up on me for months without my realizing it. Since my husband and I told our three teenaged kids last December about the impending split, I have been laser focused on their emotional well-being. (And on safeguarding my …
Why You Should Take Time Off (Guilt-Free!)
The American way is to work hard, work long hours and take little vacation, but are we really happy? All around us we see evidence of the health consequences of overworking. As a country, were stressed out and full of anxiety. Our bodies are reflecting our emotional well-being.
Natural Ways to Increase Female Sex Drive
Hormonal changes in your body, such as going on the birth control pill or going through menopause, can cause your sex drive to dip. Other things, such as a lack of communication between you and your partner, your stress level and your emotional well-being can also decrease your sex drive. You may be able to boost your libido by making small changes in your lifestyle. If low sex drive remains a concern, talk to your doctor about other options.
Remedies for Low Sex Drive in Women
More than 40 percent of women admit to experiencing a low sex drive at some point in their lives, according to the Mayo Clinic. Low sex drive is a prolonged lack of interest in sex that causes you and your partner emotional distress. Though desire for sex fluctuates with age, hormones and physical and emotional well-being, feeling little or no desire for sex is frustrating for many women.