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Family Life Coaching: A Way for Parents to Prioritize Their Well-Being
Family Life Coaching is a vital resource to help stressed parents. This fall, the U.S. Surgeon General, Dr. Vivek Murthy, brought attention to the stress parents face. Today’s parents are under pressure, Murthy urged in a recent report. Murthy shared how parents’ mental health is directly tied to the well-being of their children. When parents…
Parents: Just Because We Can Doesn’t Mean That We Should
A few weeks ago, during a conversation about the ways in which technology has infiltrated our lives, someone suggested that I watch a particular episode of Black Mirror, the Netflix series that is billed as the updated version of The Twilight Zone. In the episode, a mom, frightened when her preschool daughter wanders off from…
Kids Online Safety: What All Parents Should Know About Social Media
With the way technology is advancing, it isn’t surprising to find a large number of kids getting more involved and dependent on the Internet and social media. Although these things can help your kid stay connected and informed, it still isn’t a good idea to expose your kids to these networks without proper guidance. As…
Playing Catching Up in Life
I recently met up with a good friend at a sports practice for our children. She was sitting on the lobby floor of the ice skating rink, with papers spread all around her. I asked, with great curiosity, what are you doing? She replied, I am trying to catch up on life.”
Forget Facebook: The Sexting Apps Parents Need To Know
As a child, I remember hearing the ominous male voice on the TV commercial asking parents:It’s 10 PM. Do you know where your children are? These day, its a little easier to track our kids whereabouts with the help of smart phones and GPS. What we parents dont always know, however, is where our kids our hanging out online.Ill be the first to admit that I cant keep …