3 mins read

Juice Vs. Concentrate

When shopping for fruit juice, you may encounter a wide variety of options. Should you pick up juice that is “not from concentrate,” a frozen container of concentrate that you mix up yourself, or a carton of juice made from concentrate? There are a few differences among the three options. Your final decision depends on you and your preferences.

4 mins read

5 Unhealthy Habits to Break Before it’s Too Late

You want to live a long, full, productive life with the energy, focus and confidence to succeed in all levels. But, sometimes, on this path, maintaining your health drops on the list. Someday, you say, Im going to get my health back on track, after this next project, or when the kids get a little older…” Cmon, you know your list of reasons – or what I call EXCUSES – better than me. Look, if youre waiting for some magical day to appear, you just may be waiting forever.

6 mins read

Autism and Public Restrooms

At what age is it appropriate for a child to use a public bathroom by themselves? This question is steered toward a child with special needs. I only have one child and that child has autism. I've never raised a typical child, so I'll stick with what I know. I'm also directing this question toward…